FARRO & RED PEPPER ARTISAN SALADS vs FRESH FINDS
Nutrition comparison per 100 g serving
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FARRO & RED PEPPER ARTISAN SALADS wins in 6 out of 11 nutrient categories
FARRO & RED PEPPER ARTISAN SALADS: 6
vs
FRESH FINDS: 4
(1 ties)
Overview
| Nutrient | FARRO & RED PEPPER ARTISAN SALADS | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 304 cal | 67 cal | |
| Protein | 13.0 g | 2.8 g | |
| Carbs | 65.2 g | 12.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARRO & RED PEPPER ARTISAN SALADS | FRESH FINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FARRO & RED PEPPER ARTISAN SALADS | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 1,043 MG | 283 MG |