FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS vs PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA wins in 5 out of 10 nutrient categories
FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS: 4
vs
PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA: 5
(1 ties)
Overview
| Nutrient | FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS | PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA | Winner |
|---|---|---|---|
| Calories | 300 cal | 105 cal | |
| Protein | 14 g | 2.8 g | |
| Carbs | 58 g | 11.9 g | |
| Fat | 2 g | 5.6 g | |
| Fiber | 8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS | PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 650 MG | 315 MG |