FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS vs OTTOGI
Nutrition comparison per 100 g serving
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OTTOGI wins in 5 out of 10 nutrient categories
FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS: 3
vs
OTTOGI: 5
(2 ties)
Overview
| Nutrient | FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS | OTTOGI | Winner |
|---|---|---|---|
| Calories | 300 cal | 114 cal | |
| Protein | 14 g | 3.5 g | |
| Carbs | 58 g | 22.1 g | |
| Fat | 2 g | 1.2 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS | OTTOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARRO & PORCINI MUSHROOMS ORGANIC ITALIAN MEALS | OTTOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 650 MG | 144 MG |