FARRO & LENTIL GRAIN BOWL WITH MARINATED ROASTED RED PEPPERS vs ORGANIC ANCIENT GRAIN FUSION
Nutrition comparison per 100 g serving
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FARRO & LENTIL GRAIN BOWL WITH MARINATED ROASTED RED PEPPERS wins in 6 out of 11 nutrient categories
FARRO & LENTIL GRAIN BOWL WITH MARINATED ROASTED RED PEPPERS: 6
vs
ORGANIC ANCIENT GRAIN FUSION: 4
(1 ties)
Overview
| Nutrient | FARRO & LENTIL GRAIN BOWL WITH MARINATED ROASTED RED PEPPERS | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calories | 145 cal | 93 cal | |
| Protein | 4.1 g | 3.6 g | |
| Carbs | 15.9 g | 16.4 g | |
| Fat | 6.9 g | 1.8 g | |
| Fiber | 4.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARRO & LENTIL GRAIN BOWL WITH MARINATED ROASTED RED PEPPERS | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | FARRO & LENTIL GRAIN BOWL WITH MARINATED ROASTED RED PEPPERS | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 303 MG | 136 MG |