FARRO FETTUCCINE MACARONI PRODUCT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FARRO FETTUCCINE MACARONI PRODUCT: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | FARRO FETTUCCINE MACARONI PRODUCT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 259 cal | 265 cal | |
| Protein | 9.4 g | 12.4 g | |
| Carbs | 50.6 g | 43.4 g | |
| Fat | 2.4 g | 5.3 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARRO FETTUCCINE MACARONI PRODUCT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARRO FETTUCCINE MACARONI PRODUCT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 124 MG |