FARMSTYLE BREAD HALF LOAF vs OLD WORLD MICHIGAN BAKED FLAX
Nutrition comparison per 100 g serving
Ad 468x60
FARMSTYLE BREAD HALF LOAF wins in 5 out of 11 nutrient categories
FARMSTYLE BREAD HALF LOAF: 5
vs
OLD WORLD MICHIGAN BAKED FLAX: 4
(2 ties)
Overview
| Nutrient | FARMSTYLE BREAD HALF LOAF | OLD WORLD MICHIGAN BAKED FLAX | Winner |
|---|---|---|---|
| Calories | 228 cal | 286 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 43.9 g | 46.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE BREAD HALF LOAF | OLD WORLD MICHIGAN BAKED FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FARMSTYLE BREAD HALF LOAF | OLD WORLD MICHIGAN BAKED FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 456 MG | 607 MG |