FARMSTEAD LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WHIPS vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE wins in 4 out of 11 nutrient categories
FARMSTEAD LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WHIPS: 3
vs
GOUDA CHEESE: 4
(4 ties)
Overview
| Nutrient | FARMSTEAD LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WHIPS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 320 cal | 350 cal | |
| Protein | 23 g | 25 g | |
| Carbs | 1 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTEAD LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WHIPS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMSTEAD LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WHIPS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 547 MG | 695 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 69 MG | 125 MG | |
| Sodium, Na | 1,040 MG | 800 MG |