FARMSTEAD FERMENTS vs EXTRA GARLIC BRUSCHETTA TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
FARMSTEAD FERMENTS wins in 8 out of 10 nutrient categories
FARMSTEAD FERMENTS: 8
vs
EXTRA GARLIC BRUSCHETTA TOPPING: 0
(2 ties)
Overview
| Nutrient | FARMSTEAD FERMENTS | EXTRA GARLIC BRUSCHETTA TOPPING | Winner |
|---|---|---|---|
| Calories | 28 cal | 100 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 5.7 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTEAD FERMENTS | EXTRA GARLIC BRUSCHETTA TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMSTEAD FERMENTS | EXTRA GARLIC BRUSCHETTA TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 774 MG | 367 MG |