FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE vs VEGGIE
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE wins in 6 out of 11 nutrient categories
FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE: 4
vs
VEGGIE: 6
(1 ties)
Overview
| Nutrient | FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE | VEGGIE | Winner |
|---|---|---|---|
| Calories | 172 cal | 197 cal | |
| Protein | 10.1 g | 12.7 g | |
| Carbs | 3.5 g | 12.7 g | |
| Fat | 13.6 g | 9.9 g | |
| Fiber | 1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE | VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 1.7 MG |
Minerals
| Mineral | FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE | VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 475 MG | 423 MG |