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Know what is on your plate.

Atkins Nutritionals, FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE

Frozen Breakfast Sandwiches, Biscuits & Meals Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

172 Calories
10.1g Protein
3.5g Carbs
13.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.1g 37%
Carbs 3.5g 13%
Fat 13.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 182mg 61%
Sodium 475mg 21%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (21% DV).

About FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE

FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 3.5g of carbohydrates, and 13.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), GREEN AND RED BELL PEPPERS, COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVORING), PASTEURIZED PROCESS COLORED AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, DRY CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, LACTIC ACID, ANNATTO AND OLEORESIN PAPRIKA [COLOR]), FIRE ROASTED ONIONS, LESS THAN 2% OF CELLULOSE.

Dietary Information

FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE gets 23% of its calories from protein, 8% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atkins Nutritionals, FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE

See how Atkins Nutritionals, FARMHOUSE-STYLE SAUSAGE SCRAMBLE SCRAMBLED EGGS WITH SAUSAGE, AMERICAN CHEESE AND A BLEND OF BELL PEPPERS & ONIONS, FARMHOUSE-STYLE SAUSAGE SCRAMBLE compares to other foods in terms of nutrition:

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