FARMHOUSE SALAD WITH CHICKEN & BACON ROMAINE LETTUCE vs TABOLI DELICIOUS SALAD MIX
Nutrition comparison per 100 g serving
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TABOLI DELICIOUS SALAD MIX wins in 6 out of 12 nutrient categories
FARMHOUSE SALAD WITH CHICKEN & BACON ROMAINE LETTUCE: 4
vs
TABOLI DELICIOUS SALAD MIX: 6
(2 ties)
Overview
| Nutrient | FARMHOUSE SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Calories | 170 cal | 115 cal | |
| Protein | 9 g | 2.7 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 13 g | 6.2 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMHOUSE SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 380 MG | 226 MG |