FARMHOUSE POTATOES WITH SOUR CREAM vs WHOLE GRAIN BROWN RICE FAMILY BOWL
Nutrition comparison per 100 g serving
Ad 468x60
FARMHOUSE POTATOES WITH SOUR CREAM wins in 6 out of 14 nutrient categories
FARMHOUSE POTATOES WITH SOUR CREAM: 6
vs
WHOLE GRAIN BROWN RICE FAMILY BOWL: 4
(4 ties)
Overview
| Nutrient | FARMHOUSE POTATOES WITH SOUR CREAM | WHOLE GRAIN BROWN RICE FAMILY BOWL | Winner |
|---|---|---|---|
| Calories | 153 cal | 186 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 16.1 g | 37.1 g | |
| Fat | 9.7 g | 2.9 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE POTATOES WITH SOUR CREAM | WHOLE GRAIN BROWN RICE FAMILY BOWL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMHOUSE POTATOES WITH SOUR CREAM | WHOLE GRAIN BROWN RICE FAMILY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 274 MG | 121 MG | |
| Sodium, Na | 347 MG | 129 MG |