FARMHOUSE CULTURE vs KIKKOMAN
Nutrition comparison per 100 g serving
Ad 468x60
FARMHOUSE CULTURE wins in 6 out of 11 nutrient categories
FARMHOUSE CULTURE: 6
vs
KIKKOMAN: 3
(2 ties)
Overview
| Nutrient | FARMHOUSE CULTURE | KIKKOMAN | Winner |
|---|---|---|---|
| Calories | 26 cal | 133 cal | |
| Protein | 1.8 g | 13.3 g | |
| Carbs | 7.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CULTURE | KIKKOMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | FARMHOUSE CULTURE | KIKKOMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 519 MG | 3,133 MG |