FARMHOUSE CHOWDER vs ITALIAN STYLE WEDDING SOUP WITH MEATBALLS
Nutrition comparison per 100 g serving
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FARMHOUSE CHOWDER wins in 6 out of 10 nutrient categories
FARMHOUSE CHOWDER: 6
vs
ITALIAN STYLE WEDDING SOUP WITH MEATBALLS: 3
(1 ties)
Overview
| Nutrient | FARMHOUSE CHOWDER | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 349 cal | 57 cal | |
| Protein | 18.6 g | 2.0 g | |
| Carbs | 67.4 g | 6.1 g | |
| Fat | 2.3 g | 2.9 g | |
| Fiber | 16.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CHOWDER | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.9 MG | 1 MG |
Minerals
| Mineral | FARMHOUSE CHOWDER | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 16 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 58 MG | 351 MG |