FARMHOUSE CHEDDAR FLAVOR RICE CHIPS vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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BAKED CHEESE CURLS wins in 7 out of 18 nutrient categories
FARMHOUSE CHEDDAR FLAVOR RICE CHIPS: 6
vs
BAKED CHEESE CURLS: 7
(5 ties)
Overview
| Nutrient | FARMHOUSE CHEDDAR FLAVOR RICE CHIPS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 16.1 g | 46.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CHEDDAR FLAVOR RICE CHIPS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMHOUSE CHEDDAR FLAVOR RICE CHIPS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 500 MG | 250 MG | |
| Sodium, Na | 643 MG | 1,000 MG |