FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE wins in 5 out of 10 nutrient categories
FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE: 2
vs
PARMESAN CHEESE: 5
(3 ties)
Overview
| Nutrient | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 10.7 g | 40 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 1,100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 261 MG | 180 MG | |
| Sodium, Na | 1,036 MG | 1,800 MG |