FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS vs WHITE CHEDDAR RIDGED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS wins in 7 out of 12 nutrient categories
FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS: 7
vs
WHITE CHEDDAR RIDGED CHEESE CRACKERS: 2
(3 ties)
Overview
| Nutrient | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | WHITE CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 467 cal | |
| Protein | 13.0 g | 10 g | |
| Carbs | 60.9 g | 63.3 g | |
| Fat | 30.4 g | 20 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | WHITE CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | WHITE CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Phosphorus, P | 261 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 957 MG | 800 MG |