FARMERS' SELECT ALMONDS vs SIMPLE FRUIT & NUT BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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FARMERS' SELECT ALMONDS wins in 7 out of 11 nutrient categories
FARMERS' SELECT ALMONDS: 7
vs
SIMPLE FRUIT & NUT BLEND TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | FARMERS' SELECT ALMONDS | SIMPLE FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 471 cal | |
| Protein | 16.7 g | 14.7 g | |
| Carbs | 36.7 g | 41.2 g | |
| Fat | 40 g | 32.4 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS' SELECT ALMONDS | SIMPLE FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMERS' SELECT ALMONDS | SIMPLE FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 59 MG | |
| Iron, Fe | 26.7 MG | 3.2 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 200 MG | 15 MG |