FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA vs CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL
Nutrition comparison per 100 g serving
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CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL wins in 6 out of 11 nutrient categories
FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA: 4
vs
CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL: 6
(1 ties)
Overview
| Nutrient | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 88 cal | 184 cal | |
| Protein | 4.2 g | 8.2 g | |
| Carbs | 10.3 g | 30.2 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 124 MG | 588 MG |