FARMERS MARKET BOULE vs SAN FRANCISCO SOURDOUGH
Nutrition comparison per 100 g serving
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SAN FRANCISCO SOURDOUGH wins in 5 out of 10 nutrient categories
FARMERS MARKET BOULE: 3
vs
SAN FRANCISCO SOURDOUGH: 5
(2 ties)
Overview
| Nutrient | FARMERS MARKET BOULE | SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 196 cal | 1,214 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 42.9 g | 175 g | |
| Fat | 0.9 g | 67.9 g | |
| Fiber | 3.6 g | 39.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS MARKET BOULE | SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMERS MARKET BOULE | SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 464 MG | 607 MG |