FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL vs ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL wins in 6 out of 10 nutrient categories
FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL: 6
vs
ORGANIC ROLLED OATS: 3
(1 ties)
Overview
| Nutrient | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 380 cal | 393 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 66 g | 67.9 g | |
| Fat | 4 g | 7.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 280 MG | 0 MG |