FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL vs NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL: 6
vs
NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 6
(1 ties)
Overview
| Nutrient | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 358 cal | |
| Protein | 20 g | 17.0 g | |
| Carbs | 66 g | 69.8 g | |
| Fat | 4 g | 5.7 g | |
| Fiber | 10 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 189 MG | |
| Potassium, K | 0 MG | 566 MG | |
| Sodium, Na | 280 MG | 189 MG |