FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL vs PREMIUM QUALITY WHOLE GRAIN OAT GROATS
Nutrition comparison per 100 g serving
Ad 468x60
FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL wins in 8 out of 11 nutrient categories
FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL: 8
vs
PREMIUM QUALITY WHOLE GRAIN OAT GROATS: 1
(2 ties)
Overview
| Nutrient | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | PREMIUM QUALITY WHOLE GRAIN OAT GROATS | Winner |
|---|---|---|---|
| Calories | 360 cal | 370 cal | |
| Protein | 20 g | 13.0 g | |
| Carbs | 64 g | 67.4 g | |
| Fat | 4 g | 6.5 g | |
| Fiber | 10 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | PREMIUM QUALITY WHOLE GRAIN OAT GROATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | PREMIUM QUALITY WHOLE GRAIN OAT GROATS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 270 MG | 0 MG |