FARMER'S CRATE vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
MELISSA'S wins in 4 out of 10 nutrient categories
FARMER'S CRATE: 3
vs
MELISSA'S: 4
(3 ties)
Overview
| Nutrient | FARMER'S CRATE | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 320 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 80 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S CRATE | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMER'S CRATE | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 25 MG |