FARMERS CHOICE DAIRY vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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FARMERS CHOICE DAIRY wins in 4 out of 10 nutrient categories
FARMERS CHOICE DAIRY: 4
vs
REDUCED FAT MILK: 3
(3 ties)
Overview
| Nutrient | FARMERS CHOICE DAIRY | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 75 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 10.8 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS CHOICE DAIRY | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | FARMERS CHOICE DAIRY | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 54 MG | 88 MG |