FARMER STYLE FRESH CHEESE vs NATURAL CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
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FARMER STYLE FRESH CHEESE wins in 6 out of 10 nutrient categories
FARMER STYLE FRESH CHEESE: 6
vs
NATURAL CHEDDAR CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | FARMER STYLE FRESH CHEESE | NATURAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 355 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 3.6 g | 25.8 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER STYLE FRESH CHEESE | NATURAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMER STYLE FRESH CHEESE | NATURAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 484 MG |