FARMER CHEESE & GREEN ONION PIEROGI vs THREE CHEESE MELTS PITA SNACK SANDWICHES
Nutrition comparison per 100 g serving
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FARMER CHEESE & GREEN ONION PIEROGI wins in 6 out of 11 nutrient categories
FARMER CHEESE & GREEN ONION PIEROGI: 6
vs
THREE CHEESE MELTS PITA SNACK SANDWICHES: 3
(2 ties)
Overview
| Nutrient | FARMER CHEESE & GREEN ONION PIEROGI | THREE CHEESE MELTS PITA SNACK SANDWICHES | Winner |
|---|---|---|---|
| Calories | 174 cal | 333 cal | |
| Protein | 8.7 g | 14.0 g | |
| Carbs | 22.8 g | 33.3 g | |
| Fat | 5.4 g | 15.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER CHEESE & GREEN ONION PIEROGI | THREE CHEESE MELTS PITA SNACK SANDWICHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMER CHEESE & GREEN ONION PIEROGI | THREE CHEESE MELTS PITA SNACK SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 316 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 195 MG | 1,018 MG |