FARMED RAISED BROADHEAD FISH vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED SHRIMP wins in 4 out of 10 nutrient categories
FARMED RAISED BROADHEAD FISH: 2
vs
FARM RAISED SHRIMP: 4
(4 ties)
Overview
| Nutrient | FARMED RAISED BROADHEAD FISH | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 73 cal | 106 cal | |
| Protein | 16 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMED RAISED BROADHEAD FISH | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMED RAISED BROADHEAD FISH | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 565 MG |