FARMED FARM-RAISED ATLANTIC SALMON FILLETS vs PACIFIC SEAFOOD
Nutrition comparison per 100 g serving
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FARMED FARM-RAISED ATLANTIC SALMON FILLETS wins in 4 out of 11 nutrient categories
FARMED FARM-RAISED ATLANTIC SALMON FILLETS: 4
vs
PACIFIC SEAFOOD: 3
(4 ties)
Overview
| Nutrient | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calories | 212 cal | 150 cal | |
| Protein | 20.4 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 58 MG | 115 MG |