FARM STYLE POTATO WEDGES vs 1/2" CRINKLE CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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1/2" CRINKLE CUT FRENCH FRIES wins in 4 out of 10 nutrient categories
FARM STYLE POTATO WEDGES: 3
vs
1/2" CRINKLE CUT FRENCH FRIES: 4
(3 ties)
Overview
| Nutrient | FARM STYLE POTATO WEDGES | 1/2" CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 143 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 23.8 g | |
| Fat | 4.7 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM STYLE POTATO WEDGES | 1/2" CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.7 MG |
Minerals
| Mineral | FARM STYLE POTATO WEDGES | 1/2" CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 318 MG | 24 MG |