FARM RAISED TILAPIA FILLETS vs WILD CAUGHT GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FARM RAISED TILAPIA FILLETS: 4
vs
WILD CAUGHT GULF SHRIMP: 4
(2 ties)
Overview
| Nutrient | FARM RAISED TILAPIA FILLETS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 19.6 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM RAISED TILAPIA FILLETS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 302 MG | 114 MG | |
| Sodium, Na | 54 MG | 571 MG |