FARM RAISED TILAPIA FILLETS vs SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP wins in 4 out of 10 nutrient categories
FARM RAISED TILAPIA FILLETS: 3
vs
SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP: 4
(3 ties)
Overview
| Nutrient | FARM RAISED TILAPIA FILLETS | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 62 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM RAISED TILAPIA FILLETS | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 302 MG | 89 MG | |
| Sodium, Na | 54 MG | 768 MG |