FARM RAISED SKINLESS TILAPIA FILLETS vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RAW SHRIMP wins in 5 out of 12 nutrient categories
FARM RAISED SKINLESS TILAPIA FILLETS: 3
vs
LARGE RAW SHRIMP: 5
(4 ties)
Overview
| Nutrient | FARM RAISED SKINLESS TILAPIA FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 16.8 g | 19.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED SKINLESS TILAPIA FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 25 UG | 0 UG |
Minerals
| Mineral | FARM RAISED SKINLESS TILAPIA FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 619 MG | 0 MG | |
| Sodium, Na | 22 MG | 177 MG |