FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 6 out of 11 nutrient categories
FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS: 2
vs
RAW SHRIMP: 6
(3 ties)
Overview
| Nutrient | FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 190 cal | 88 cal | |
| Protein | 19.7 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 122 MG | 407 MG |