FARM RAISED SHRIMP vs IQF COOKED SHRIMP

Nutrition comparison per 100 g serving

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FARM RAISED SHRIMP wins in 4 out of 10 nutrient categories

FARM RAISED SHRIMP: 4 vs IQF COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	FARM RAISED SHRIMP	IQF COOKED SHRIMP	Winner
Calories	118 cal	95 cal
Protein	24.7 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED SHRIMP	IQF COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	1.4 MG

Mineral	FARM RAISED SHRIMP	IQF COOKED SHRIMP
Calcium, Ca	71 MG	24 MG
Iron, Fe	2.1 MG	3.2 MG
Sodium, Na	339 MG	226 MG

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