FARM-RAISED PEELED SHRIMP vs WILD-CAUGHT CALAMARI RINGS & TENTACLES
Nutrition comparison per 100 g serving
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FARM-RAISED PEELED SHRIMP wins in 6 out of 10 nutrient categories
FARM-RAISED PEELED SHRIMP: 6
vs
WILD-CAUGHT CALAMARI RINGS & TENTACLES: 2
(2 ties)
Overview
| Nutrient | FARM-RAISED PEELED SHRIMP | WILD-CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Calories | 98 cal | 97 cal | |
| Protein | 17.9 g | 15.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM-RAISED PEELED SHRIMP | WILD-CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FARM-RAISED PEELED SHRIMP | WILD-CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 312 MG | 44 MG |