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FARM RAISED vs WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON

Nutrition comparison per 100 g serving

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FARM RAISED wins in 6 out of 11 nutrient categories
FARM RAISED: 6 vs WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON: 4 (1 ties)

Overview

Nutrient FARM RAISED WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON Winner
Calories 59 cal 140 cal
Protein 14.1 g 14.0 g
Carbs 0 g 6.3 g
Fat 0 g 5.6 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FARM RAISED WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON Winner
Vitamin C, total ascorbic acid 0 MG 0.8 MG

Minerals

Mineral FARM RAISED WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON Winner
Calcium, Ca 94 MG 42 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 24 MG 0 MG
Sodium, Na 353 MG 427 MG
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