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FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP vs RICE CRUSTED FISH FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP: 4 vs RICE CRUSTED FISH FILLETS: 4 (2 ties)

Overview

Nutrient FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP RICE CRUSTED FISH FILLETS Winner
Calories 71 cal 177 cal
Protein 15.9 g 11.5 g
Carbs 0 g 16.7 g
Fat 0.9 g 7.3 g
Fiber 0 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP RICE CRUSTED FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP RICE CRUSTED FISH FILLETS Winner
Calcium, Ca 0 MG 21 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 168 MG 323 MG
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