FARM-RAISED COOKED SHRIMP vs LIGHTLY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FARM-RAISED COOKED SHRIMP wins in 6 out of 11 nutrient categories
FARM-RAISED COOKED SHRIMP: 6
vs
LIGHTLY BREADED FISH FILLETS: 2
(3 ties)
Overview
| Nutrient | FARM-RAISED COOKED SHRIMP | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 194 cal | |
| Protein | 13.4 g | 9.0 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 0.9 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM-RAISED COOKED SHRIMP | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM-RAISED COOKED SHRIMP | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 170 MG | 276 MG |