FARM RAISED CATFISH FILLETS vs ATLANTIC SALMON POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FARM RAISED CATFISH FILLETS: 4
vs
ATLANTIC SALMON POPPERS: 4
(3 ties)
Overview
| Nutrient | FARM RAISED CATFISH FILLETS | ATLANTIC SALMON POPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 267 cal | |
| Protein | 15.0 g | 14.4 g | |
| Carbs | 0 g | 14.4 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED CATFISH FILLETS | ATLANTIC SALMON POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RAISED CATFISH FILLETS | ATLANTIC SALMON POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 511 MG |