FARM RAISED CATFISH FILLET vs CHUNK STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FARM RAISED CATFISH FILLET: 4
vs
CHUNK STYLE IMITATION CRAB MEAT: 4
(3 ties)
Overview
| Nutrient | FARM RAISED CATFISH FILLET | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 115 cal | 118 cal | |
| Protein | 15.0 g | 8.2 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED CATFISH FILLET | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RAISED CATFISH FILLET | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 97 MG | 541 MG |