FARM RAISED ATLANTIC SALMON vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD GULF SHRIMP wins in 5 out of 11 nutrient categories
FARM RAISED ATLANTIC SALMON: 4
vs
WILD GULF SHRIMP: 5
(2 ties)
Overview
| Nutrient | FARM RAISED ATLANTIC SALMON | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 71 cal | |
| Protein | 20.4 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED ATLANTIC SALMON | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FARM RAISED ATLANTIC SALMON | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 58 MG | 562 MG |