FARM HOUSE SALAD vs HOT SLICED JALAPENOS
Nutrition comparison per 100 g serving
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HOT SLICED JALAPENOS wins in 8 out of 10 nutrient categories
FARM HOUSE SALAD: 1
vs
HOT SLICED JALAPENOS: 8
(1 ties)
Overview
| Nutrient | FARM HOUSE SALAD | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 164 cal | 17 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 10.8 g | 3.3 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM HOUSE SALAD | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 8 MG |
Minerals
| Mineral | FARM HOUSE SALAD | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 277 MG | 833 MG |