FARM FRESH YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 7 out of 10 nutrient categories
FARM FRESH YOGURT: 0
vs
NANCY'S: 7
(3 ties)
Overview
| Nutrient | FARM FRESH YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 15.3 g | 7.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FRESH YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FARM FRESH YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 80 MG |