FARM FRESH WHOLE MILK vs 100% GRASS-FED WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
FARM FRESH WHOLE MILK wins in 6 out of 11 nutrient categories
FARM FRESH WHOLE MILK: 6
vs
100% GRASS-FED WHOLE MILK: 2
(3 ties)
Overview
| Nutrient | FARM FRESH WHOLE MILK | 100% GRASS-FED WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 4.6 g | 5 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FRESH WHOLE MILK | 100% GRASS-FED WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | FARM FRESH WHOLE MILK | 100% GRASS-FED WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 46 MG | 44 MG |