FARM FRESH SALAD vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
FARM FRESH SALAD wins in 6 out of 10 nutrient categories
FARM FRESH SALAD: 6
vs
SWEET RELISH: 3
(1 ties)
Overview
| Nutrient | FARM FRESH SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 154 cal | 100 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 11.5 g | 20 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FRESH SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 0 MG |
Minerals
| Mineral | FARM FRESH SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 316 MG | 933 MG |