FARM FAVORITES vs FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER wins in 5 out of 11 nutrient categories
FARM FAVORITES: 3
vs
FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER: 5
(3 ties)
Overview
| Nutrient | FARM FAVORITES | FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 40 cal | 29 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 8.0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FAVORITES | FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | FARM FAVORITES | FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 11 MG | 29 MG |