FARM FAVORITES vs SUPER SWEET CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
FARM FAVORITES wins in 6 out of 10 nutrient categories
FARM FAVORITES: 6
vs
SUPER SWEET CORN ON THE COB: 3
(1 ties)
Overview
| Nutrient | FARM FAVORITES | SUPER SWEET CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 1.4 g | 2.6 g | |
| Carbs | 25 g | 17.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FAVORITES | SUPER SWEET CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 329 MG | 115 MG | |
| Sodium, Na | 150 MG | 0 MG |