FARM FAVORITES vs STEAMIN' EASY
Nutrition comparison per 100 g serving
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FARM FAVORITES wins in 4 out of 10 nutrient categories
FARM FAVORITES: 4
vs
STEAMIN' EASY: 3
(3 ties)
Overview
| Nutrient | FARM FAVORITES | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 36 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 7.2 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FAVORITES | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 151 MG | 29 MG |