FARM FAVORITES vs FRESHLY FROZEN CUT BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
FARM FAVORITES wins in 4 out of 10 nutrient categories
FARM FAVORITES: 4
vs
FRESHLY FROZEN CUT BROCCOLI: 3
(3 ties)
Overview
| Nutrient | FARM FAVORITES | FRESHLY FROZEN CUT BROCCOLI | Winner |
|---|---|---|---|
| Calories | 29 cal | 34 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 4.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FAVORITES | FRESHLY FROZEN CUT BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 35 MG | 23 MG |